your own words
Mike, 60's, Beaconsfield
I had functional scoliosis as a result of competitive swimming and this developed into kyphosis. I started working with Julia on my strength and conditioning and through her expertise and regular practice i am reversing my structural spine deviations, as well as achieving my strength and conditioning goals
Steve, 50's, Beaconsfield
I came to Julia because I was suffering from acute plantar fasciitis. As well as fixing this problem, she identified other weaknesses that corresponded with my physiotherapist’s views. Pilates has become a regular routine to condition my body.
Dom, 22, Chalfont St Peter
I have had a noticeable imbalance from my past involvement in elite fencing. This created inequality in my strength and was detrimental to my climbing and other sports. Julia helps me to recondition my weaknesses and progressively strengthen myself.
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Misha, 32, Gerrard's Cross
I started working with Julia during my second pregnancy and we worked on strengthening my upper back and pelvic floor. I have resumed my post natal sessions to heal my diastasis recti and improve my overall strength.